Are you craving time out? Peaceful surroundings, nourishing food, easy company, fresh mountain air, an open fire, a place to rest?

Avondale Retreat is welcoming 10 guests to participate in a weekend of empowering, energising yet nurturing and unique yoga and meditation, nature and organic locally sourced food. Yoga to transform, food to heal,nature to soothe.

Choose a single room or shared with one other person and allow your mind to rest easy in a house with a beating heart and an original bamboo floor to lay your yoga mat and just breathe, stretch and cocreate your reality.

Are you seeking to spend time on self care and creating more space for a stress free mind and body. Carefully catering for a gentle spring detox and yet wholesome and nourishing food, the chef will provide you with a taste of Wicklow’s locally sourced organic vegetables and natural foods.

We start Friday evening with a super relaxed nourishing meal at 6pm. Pick your room, settle in. We will follow this with a restorative and deeply relaxing yoga class and meditation with Helen. Options to sit round the fire with a cup of tea , take a super healing infrared sauna or retire early to bed.

Wake for a light breakfast, followed by a morning flowing yoga class with wonderful teacher Julie. Enjoy brunch on the decking or in our sun filled breakfast dining room and take some time to unwind.

Spend the afternoon on our optional hike to spectacular Glendalough with an experienced local guide (a regular Wicklow way walker).

Return for another delicious organic dinner on Saturday evening followed by a relaxing and nurturing yoga nidra.

Sunday morning awaken for your morning yoga flow followed by brunch and optional woodland and river walk by the Avonmore.

At Avondale Retreat we move with the seasons, the hum of the earth, our natural rhythms and our own intuition and curiosity revealed to us through the forest, lakes, mountains in our natural realm. All is there for taking and you reap what you sow. We are our own greatest teachers. We welcome kindred spirits to be held for a spring retreat this April.

  • Infrared sauna
  • Any food allergies catered for
  • Open fires
  • Single rooms available
  • Twin bedrooms
  • Sacred yoga space
  • Organic locally sourced food
  • Guided walks in Beautiful Wicklow with experienced hiker
  • Gain inspiration
  • Experience serenity, sit in our meditation cabin
  • Card readings on site on request
  • Ancient trees
  • Massage therapy available
  • Jubilee loop
  • Top quality teachers
  • Full board
  • Peace infused space
  • Fresh air, an abundance of stars
  • Gentle spring detox

Email avondaleretreat@gmail.com or text/call Helen on 0851213424 for a detailed time scheduling, pricing and to reserve your space.

 

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