Poco, our spirit animal

For the last week, we have had a little wild and wonderful baby rabbit move in under our decking just outside the kitchen. He appears several times a day. Watchful, alert, calculated, and calm. We hav...

Transforming Times

'We cannot solve our problems with the same thinking we used when we created them.' Albert Einstein...

Simple speak

Never be afraid to say what you want. It is only by acknowledging our deepest desires, no matter how frivolous, convoluted or selfish you might think they would sound spoken out loud, that we can gain...

Unlocking Theta and 6 Tips for a Wonderful Winter

Can you remember a dream or a very deep meditation you have had? Sometimes when your conscious mind is relaxed you will have difficulty remembering the exact details, You might get a vague sense of wh...

First step to creative inspiration

I don’t always think long term. I am not a big life planner with far off goals. I prefer to take immediate action, knowing that the steps I take today are the ones that lead to change over time and ...