Yoga Retreat 7th April 2017

Wicklow Ireland - specially crafted Yoga Retreat 7th April 2017. Booking required. Only 10 spaces. Unique location Laragh road, Wicklow, Ireland...

White new earth

 The sweetest white sheet of snow cast a shadow over the lawn, crisp air routed through the chimney to touch your bare toes perched gingerly beside the hearth. Sprouts bubbled in the pot, As you let ...

Mind Medicine

Feasting slowly on the notion of loving oneself. Inhaling deeply to concoct the other side of mindlessness- Mindfulness – where I belong in my body. Where I reap what I’ve sown. Where I be...

Yoga Retreat this coming September 2016!

We are so excited to announce that the amazing teacher and life coach Anne-Marie O’Halloran will be coming to Avondale Retreat! For a blissful weekend of yoga, meditation , self-care, love, comp...

Simple speak

Never be afraid to say what you want. It is only by acknowledging our deepest desires, no matter how frivolous, convoluted or selfish you might think they would sound spoken out loud, that we can gain...

Unlocking Theta and 6 Tips for a Wonderful Winter

Can you remember a dream or a very deep meditation you have had? Sometimes when your conscious mind is relaxed you will have difficulty remembering the exact details, You might get a vague sense of wh...