Transforming Times

'We cannot solve our problems with the same thinking we used when we created them.' Albert Einstein...

Blood Moon Pulsing Creativity

Ways to heal and grow in nurturing yourself and tuning in to your creative flow. Traditional healing practices, affirmations to set intentions for each day. How to initiate simple shifts in our day to...

On Taking Risks and Being Authentic

On Saturday 25th October, we had the honour of welcoming great spiritual (r)evolutionaries to warm the bamboo flooring of our brand new yoga studio. The floor itself was finally in place Thursday aft...

Thoughts on a friend’s wisdom

When you wake in the morning, try consciously letting out a deep exhale. This will allow you then to take a longer inhale and will make a difference to your experience of waking up. Watching the autum...