Skip to content
A Space to Focus on You
My Latest Poetry Posts
Plants and herbs that heal
We are Divine Light Unite
Collection of poems
Yoga and Nutrition to Stimulate Creative Flow
Recipes to make eating more plants a piece of cake
Your separateness is not your Self
Words of encouragement for living and a poem...
Feasting slowly on the notion of loving oneself. Inhaling deeply to concoct the other side of mindlessness- Mindfulness – where I belong in my body. Where I reap what I’ve sown. Where I be...
Creativity and Your Brain
Creativity… that succinct ability to self express without fear of judgement or shame. That wild, inherent and deep desire to express our inner ideas. That burning fire to release ideas and conco...
I just cranked up my old phone to find a lost number and I nearly melted into a puddle looking at photos of my beautiful daughter when she was a newborn. She has now turned one and is a wonderfully in...
Yoga Retreat this coming September 2016!
We are so excited to announce that the amazing teacher and life coach Anne-Marie O’Halloran will be coming to Avondale Retreat! For a blissful weekend of yoga, meditation , self-care, love, comp...
Summer Yoga at Avondale Retreat
Yoga in July...
Dried Marsh Mellow
Dried Marsh Mellow...
2 of 11