Simple discoveries

Life is what we think it is and much more – it is what we make it. I sometimes feel like so many choices tug me in many different directions. I want to write poetry all day or sit in meditation ...

Breakfast paps

This has been breakfast for the last five days. David befriended a guy in the smithfield fruit markets in Dublin 7. He imports exotic locally sourced fruits. He can always tell us exactly where they a...

APPLES AND OAT PIE

Seeing as my beau is currently completely transforming the master bedroom-to-be, using his handyman skills. I decided to make him something special before I head on a spa treat time with some powerful...

Upcoming Theta Yoga at the Phoenix

Saturday classes are coming very soon to the Phoenix House on the Laragh Road! Yes people, get excited. I AM! We will be practising THETA YOGA. And together learning to THRIVE through our practice. No...

Theta Eating & Mung Bean Green Machine

So I love to eat in ABUNDANCE each day and every day. I love food. It fascinates me, it sustains me, it nourishes me, it delights me, it sings to me (from my belly!), it entices me, and it gives me en...