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A Space To Focus On You
Plant And Herbs That Heal
Rebalance. Refocus. Reconnect.
Why I’m still doing yoga 10 years on
Part of a yoga journey series...
New life and teaching
So I have a 12 week old baby girl and we are still completely beside ourselves with her newness. Her pure innocent, wide eyed curiosity is enchanting....
Life changes/Finding happiness
Baby Bounce Back Challenge...
Avondale Retreat Yoga
Experience the light and love of Avondale Retreat Centre...
Five weeks postpartum and Yoga classes coming soon!
Hanging in there…. Everyone always said having a baby will utterly change your life. I could never grasp the extent of the true meaning of th...
There is always some hesitation for me in writing personal posts here as it is created for our imminent Avondale Retreat Centre. However, these are ch...
Poco, our spirit animal
For the last week, we have had a little wild and wonderful baby rabbit move in under our decking just outside the kitchen. He appears several times a ...
As a lawyer, as a lover, as a strong believer in equal rights, I wanted to take the opportunity to write a brief post on the momentous occasion of yes...
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