What is Theta Yoga

Do you ever hear a piece of music that induces a loving memory, a strong feeling or recollection? Do you ever experience sensory organs in action, such as the smell of a warm apple pie baking, and it ...

Beetroot devotion

One day last week I realised that Beetroot is just so good it really should go in cake, raw! The colour and the rootiness of it just take food to a whole other level. I have even been using it as lip ...

Creativity

Working from home it is easy to get lost in a web of photography, IG, work, headstands and cooking or uncooking random vegan things in the kitchen. So how do I suddenly get spurts of creative outlook?...

Peaches and Cream

I woke up this morning as if I had wind in my hair and a paintbrush in my hand and I was standing on top of a mountain, ready to paint in broad-stroke my whole life. Strange way to wake up I know. I q...

Raw energy bars

Who doesnt like tasty vegan filling energy giving bars? These bad boys are a winner in my books. Easy to whip up and good for your sexy body. They are gluten free, nut free, sugar free, guilt free and...